Debunked popular myths about the benefits of ginger


Do not abuse them.

Ginger is a very useful product, but not all of its healing properties are real. In this article we will tell RAM than is actually useful ginger. And why we should not eat too much, reports the with reference to the Apostrophe.

Let’s start with the most popular myth. It is believed that ginger is able to treat colds and viral diseases. This information is untrue. The fact that ginger contains vitamins C, B1, B2, minerals, and various acids. With regular use, they can help strengthen the immune system. But when one-time admission will be no effect. The maximum that will happen — the sharpness of ginger will help you warm up and sweat.

It is also said that ginger is good for digestion. This is not quite a true statement, because some people do not have. Ginger irritates the mucous membranes of the stomach and intestines, so people with ulcers, gastritis and other similar problems its use is contraindicated.

Girls often make ginger mask from cellulite. This method is also harmful and does not bring results. The skin heats up and there is swelling, so it may give the impression that the topography has become smoother. But it will return to its previous state the very next day. Moreover, these masks are very dangerous for vessels. And can cause or exacerbate varicose veins and other such problems.