Called a fruit that you cannot eat for Breakfast


This is not the best option for the digestive system.

Fruit — a real storehouse of vitamins and valuable minerals that support the whole body. But they do not always have health benefits. There are fruits that can not be consumed on an empty stomach, because they load the gastrointestinal Trak, reports the with reference to Comments.


Nutritionists do not recommend to eat bananas on an empty stomach, because they contain a lot of potassium and magnesium. These elements can adversely affect the cardiovascular system, violating magnesium-potassium balance in the body. Plus, bananas are high in calories, so is not suitable for Breakfast people who are trying to lose weight.


In the list of “forbidden” products was and pear. Its fruit is rich in rough fiber that is not the best way affects the lining of the stomach if it is empty.


This fruit also not recommended to drink on an empty stomach. Grapes can cause fermentation in the stomach, leading to flatulence, heaviness and other disorders. In addition, grape skins for a very long time to digest.

Apricots and peaches

From these sweet fruit is to give people who have gastritis, gastric ulcer or duodenal ulcer. Apricots and peaches, eaten on an empty stomach, it can irritate the mucous membranes and this can result in serious discomfort.